PracticeFree practices to move, align, connect, feel. Skip to Videos All | Clear the Channel | Yoga Asana | Pranayama and Meditation | Mat Pilates | Clear the Channel, • 9/14/24 Clearing the Channel - Gentle Movement with Meditation - Eagle Arms, Triangle Peak Clear the Channel, • 9/14/24 Clearing the Channel - Energizing Movement and Meditation - Balancing Half Moon/Revolved Clear the Channel, • 9/14/24 Clearing the Channel - Gentle Movement and Meditation - Pigeon
